Arm and leg joints hurt - what to do?

Among the world's population, joint diseases occupy one of the first places. A very large number of people feel pain in the joint tissues and are unable to perform physical work. It's no secret that significant changes occur in the joint apparatus with age. Often the damage is irreversible. Under no circumstances should the disease be allowed to spread. It is necessary to improve the symptoms of the disease with complex therapy and physiotherapy - in this case, the joints begin to function better, and the pain disappears.

Many people feel pain in the joints of the hands and feet

In medicine, pain in the joint capsule is called "arthralgia". The disease reduces a person's ability to work and prevents them from doing chores at home. Arthralgia is a symptom of many joint diseases. Osteoarthritis, gout, rheumatoid arthritis, arthritis and trauma all cause pain.

Arthralgia is associated with an inflammatory process. Pain is often accompanied by swelling and redness of the skin. A person suffering from arthralgia feels relief only with complete rest. In joint disease, the limbs can become numb, and their mobility is often limited. How can you beat the disease and make your joints function fully and painlessly?

Drug treatment

Complex drug therapy is reduced to the use of external ointments, tablets, antibiotics and injections for pain. Often, the doctor prescribes chondroprotective drugs that improve the condition of the cartilage and restore the joint capsule.

The inflammatory process in the joints requires the use of agents that prevent the spread of disorders and degenerative changes in the subchondral tissue. Treatment of the disease depends on its nature. When joint swelling occurs, the severity of the process can worsen the swelling of the joint structures. In this case, you must undergo a complete diagnosis to find out the cause of the pain.

Pain syndrome can cause metabolic disorders in ligaments and tendons. In such a situation, calcifications accumulate. Injury to salt deposits leads to pain. Bone growths also cause excruciating pain. They make it difficult for the elements of the joint to slide and prevent its normal functioning. As a result, the person loses the ability to work.

In the complex treatment of arthrosis and other joint diseases, the following is prescribed:

  1. Anti-inflammatory drugs and analgesics - drugs relieve swelling, relieve pain and improve the functionality of the joint capsule. Medicines are used locally - a small amount of the product is applied to the painful area 2-3 times a day.
  2. Antibiotics are used if the cause of arthralgia is infection. The products cannot be used in treatment without a doctor's prescription. Antibiotics relieve joint inflammation, help fight tumors in rheumatoid arthritis, and prevent joint deformation.
  3. Cytostatics and steroid hormones are prescribed for autoimmune processes, they act at the site of inflammation and promote recovery.
  4. Chondroprotectors - prescribed for polyarthritis, osteoarthritis.
  5. Intra-articular injections - hormonal anti-inflammatory drugs are injected into the joint cavity.

Various painkillers and anti-inflammatory ointments are used to relieve joint pain. The drug containing phenylacetic acid derivatives has proven itself well in therapy. Fat is quickly absorbed, its components bind to blood proteins. Apply the ointment to the problem area 3-4 times a day. The drug is used with caution in case of exacerbation of kidney disease. The transdermal patch is used to relieve joint pain. The drug is contraindicated during pregnancy and breastfeeding.

Physiotherapy

Electrophoresis treatment is widespread for joint pain. This physiotherapeutic technique allows you to eliminate the inflammatory process, pain and improve joint mobility. Electrophoresis helps prevent the development of disease complications and remove pathology in the early stages. The method is gentle and has no negative effect on the human body. Electrophoresis is also called iontophoresis. The treatment method is based on the influence of direct current, which ensures the delivery of the necessary medicinal substances to the site of inflammation.

Electrophoresis treatment has a vasodilating, relaxing and analgesic effect. The method helps to remove infiltrates and drug accumulation in joint tissues. The main indications for electrophoresis are the following joint diseases:

  • knee arthrosis;
  • interphalangeal osteoarthritis;
  • hip dysplasia;
  • damage to elbows and shoulders;
  • damage to the ankle joint.

Local application of painkillers and anti-inflammatory drugs ensures rapid removal of the inflammatory process and recovery. Exposure to UHF stimulates blood flow, improves blood microcirculation and initiates the necessary regeneration processes in the joint capsule. The therapy provides excellent pain relief, and in some cases completely restores the patient's ability to work. Exposure to a low-intensity UHF device helps eliminate free radicals. The technique is often combined with an injection of a vasodilator into the joint. Physiotherapy can prolong the period of remission of joint diseases.

Joint therapy should be comprehensive. Physiotherapy procedures include UV radiation, therapeutic baths, magnetotherapy and paraffin baths. Electrophoresis can be replaced by ultrasound. Under its action, drug ions are quickly delivered to the joint tissue. High-frequency sound waves have a positive effect and promote metabolism in the joint apparatus.

Magnetotherapy is a physiotherapeutic method of joint treatment based on the influence of eddy magnetic currents. Magnetic eddy currents:

  • warm the joint tissues;
  • improve blood and lymph flow in the joint apparatus;
  • stabilize vascular tone;
  • relieve inflammation;
  • eliminate pain.

Magnetotherapy has a beneficial effect on the rheological properties of blood masses. Physiotherapy procedures trigger the necessary restorative reactions in the sick person's body and improve the metabolic process. The method has a small number of contraindications. Physiotherapy cannot be performed if there is a tumor, tuberculosis, epilepsy or pregnancy.

Infrared laser therapy is a method that helps improve joint health. Physiotherapy procedures are usually carried out daily. At the very beginning, their intensity is regulated by a medical expert. The laser has a positive effect on the condition of the joint apparatus. The method is effective in diseases of the spine, neck and lumbar region. The laser reduces the sensitivity of the nerve root, which helps reduce pain in the lower back, neck and back.

In arthrosis, massage is also used. It helps to warm the joint tissue and improve the blood supply. Different movements of kneading, caressing, rubbing are used. Massage stabilizes the tone of blood vessels of the joint capsule, improves the blood supply of the entire ligament apparatus.

Using radon and hydrogen sulphide baths has a beneficial effect on a painful joint. The procedures help relieve pain, improve blood supply to the joint and trigger regenerative reactions in the painful body. During bathing, blood circulation in the joint apparatus is normalized.

Ozokerite therapy has become a new step in the treatment of joint pain. The method is based on the influence of ozokerite. This petroleum product contains useful essential oils, mud and resins. The substances have a strong healing effect on the diseased joint tissue. Ozokerit has a warming effect and is used in the form of applications on the affected part of the body. Physiotherapy is a treatment prescribed by the attending physician. It must certainly be used in the comprehensive elimination of joint diseases.

Traditional methods

Traditional medicine and herbal medicine are effective helpers in relieving joint pain. Traditional recipes help to avoid surgical intervention and restore health to diseased joints. There are several treatment options:

Traditional treatment of joint pain using medicinal herbs
  1. A treatment with a plant such as cinquefoil helps well. The plant perfectly relieves pain, restores the structure of cartilage and bones and prevents salt deposition. The dry root of the plant is used for treatment. Take one spoonful of raw materials, pour boiling water over it and leave it in a water bath. Take the infusion three times a day after meals. The plant itself is also used in therapy. It is crushed, poured with 150 ml of alcohol and kept for three weeks. The tincture is diluted with drinking water before use. Take one tablespoon of the product three times on an empty stomach.
  2. For the treatment of joints, an ointment can be prepared from the rhizome of the marigold. To do this, crushed vegetable raw materials are seasoned with melted lard. The mixture is heated on fire while stirring. The herbal medicine is heated for four hours, after which it is cooled. Store the fat in the refrigerator. Before applying to the problem area of the body, the product is slightly heated.
  3. Burdock root is also suitable for treating joint pain. They are harvested in the 2nd year of the plant's life. To prevent the root from losing its bioactivity, it is not washed. Before use, the rhizomes are cleaned, crushed and boiled. The soup is covered and left to cook. Drink 1/3 cup of the product. It can also be used as a poultice.
  4. A mixture based on lemon and celery helps to remove harmful substances from the affected joint and initiates recovery. The lemon with the peel should be wrapped in a meat grinder together with the roots and celery leaves. The mixture is infused for seven days, the cake is squeezed out and a small amount of honey is added. The obtained product is stored in the refrigerator. The medicine is taken orally by the tablespoon. The mixture cleans the joint well and regenerates its structural tissues.
  5. Wash the potatoes with the peel, cut the product into pieces, add water and cook for more than an hour. The decoction is filtered and taken three times a day on an empty stomach for about 2 weeks.

In order to improve the condition of joint tissues, it is useful for elderly people to eat bran. They remove toxins from the body, clean lymph and blood. Bran porridge is consumed in the morning on an empty stomach. The course of taking the medicine is at least 1 month. During this time, the joints are cleaned of harmful toxins and their mobility improves.

A good remedy for treating joints is bay leaf. A decoction is prepared from this dried plant - take about 20 leaves, boil them, boil and take during the day. The product is distributed in several doses.

Golden mustache ointment effectively removes salt deposits and is used for arthritis and arthrosis. The product is prepared from the juice of the plant, which is squeezed from the crushed plant. Baby cream or vaseline is added to the vegetable juice. The product is rubbed into the problem part of the body 1-2 times a day. The mass can also be used as a poultice. The product is applied to gauze, applied to the painful area, bandaged and left for about an hour.

Catering

Proper nutrition plays an important role in the treatment of joint diseases. To improve the condition of cartilage tissue, it is useful to consume meat jelly, aspic. These dishes help restore synovial fluid and slow down the development of arthrosis. The dish contains many useful substances, collagen and protein. They improve the composition of human cartilage and bones and restore the ligament apparatus. The substances contained in the jelly prevent the thinning of cartilage and bones, their deformation and the development of the inflammatory process. Other dishes containing gelatin are also suitable for treating joint diseases.

The source of collagen needed for joints is chicken cartilage. It contains useful protein compounds that restore collagen reserves in the human body. In the morning on an empty stomach, you need to eat a spoonful of ground chicken cartilage. The medicine can be drunk with orange nectar. Also, in order to improve the functioning of the joints, they use this medicine - cook chicken knees for a long time. Drink chicken knee broth in small amounts every day. The broth is diluted with water.

Comprehensive treatment and proper nutrition will help achieve stable remission of joint disease and long-term relief of pain in knees, elbows, fingers, back and neck.